![]() It is an invitation to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self-trust, and self-love. ![]() In Needy, I share my unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. You can reclaim your energy and give yourself permission to take up space in the center of your own life. But the presence of your needs is a fact and not a flaw. And yet, you’ve been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can’t afford. I wrote Needy: How to Advocate for Your Needs and Claim Your Sovereignty to lovingly provide the space for you to better understand your needs, experiment with new habits that help you meet those needs each day, and build a resilient connection with yourself that you can rely upon for good. ![]() It’s easy for your needs to get buried underneath the rubble of daily life, and figuring out how to reconnect with your authentic self can feel touch and go… at best. More on our to-do lists than we could accomplish in three lifetimes. ![]()
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